5 Home Remedies for Treating Type 2 Diabetes

Type 2 diabetes is also known as diabetes mellitus and is brought on by a confluence of factors, including genetics, emotional stress, an insufficient amount of exercise, an excessive amount of the wrong foods, and lack of sleep. Patients with type 2 diabetes frequently seek help for their condition from natural medicine in addition to conventional medicine.

The use of food as medication and natural remedies are both excellent ways to supplement your diabetic treatment. However, combining herbs, supplements, and medications without the proper information or direction might result in hypoglycemia, a dip in blood sugar. Below are a list of how type 2 diabetes can be remedied naturally at home.

1. Zinc

Diabetes patients are frequently found to be zinc deficient. According to studies, zinc supplements can lower blood sugar and A1C, have an antioxidant effect, lower blood sugar, and even assist in treating some issues associated with diabetes. Make sure to ask for advice on the proper dosing because high quantities of zinc can prevent the absorption of other minerals like copper.

2. Apple Cider Vinegar

Acetic acid, the main component of ACV, is thought to be the source of many of its health advantages. There are numerous evidence-based ACV usage strategies. Two tablespoons taken before bed can lower your fasting sugar levels in the morning. Even better, taking 1-2 tablespoons of ACV with meals will lower the glycemic index of a meal that is high in carbohydrates. I typically advise patients to either take ACV alone, just before a meal, or add it to teas or salad dressings.

3. Cinnamon

Cinnamon tea also treat diabetes by decreasing cholesterol and blood sugar.

4. Fenugreek

The medical benefits of a seed that is frequently used as a food spice have been used in other countries for centuries to lower cholesterol and hba1c. Do not be alarmed if your urine has a maple syrup-like odor; this is a common and safe side effect.

5. Aloe Vera

The laxative properties of aloe vera sap are well established and often used to manage diabetes. Therefore, be sure to obtain the gel's liquid! The mucilaginous substance found inside the leaves, known as the gel, is being used more and more frequently. To avoid ending up in the bathroom, be sure that any product you buy is free of anthraquinones and aloin.