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Today we are looking at UNRIPE PLANTAIN. It might be true that you eat plantain as food but you haven't heard the medicinal side of this stuff. Let's all begin to study closely and discover the top 8 benefits of UNRIPE plantain to your health.
Plantain, which is otherwise known as cooking banana, is a common food in Western African countries like Nigeria, Cameroon, and Ghana. While much emphasis is placed on the health benefits of ripe plantain, little is known about unripe plantain (Musa paradisiaca), which equally has immense health benefits.